For Dinner:

Spinach Salad with Strawberries and Sunflower Seeds
Two-Seed Dressing
Fresh Organic Mint Tea (from Crawford’s Organics)
Kielbasa (from Sweet Stem Farm)

Recipe for Two-Seed Dressing

1/4 cup sugar or honey (I chose honey)
2 tablespoons sesame seeds
1/4 cup cider vinegar
1/4 olive oil
1/4 teaspoon Worcestershire sauce
1/2 teaspoon paprika
Salt & Pepper

Fresh is the best.